Simple Way to Make Speedy Banana and strawberry smoothie
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Before you jump to Banana and strawberry smoothie recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
Enjoying healthy foods makes all the difference in how we feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
When searching for a convenient healthy snack, don’t forget about yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt when it comes to a healthy snack though. It consists of a great deal of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to make it. Yogurt mixes wonderfully with nuts and seeds. It’s an excellent method to delight in a flavorful snack without the need of too much sugar.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to banana and strawberry smoothie recipe. You can cook banana and strawberry smoothie using 2 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Banana and strawberry smoothie:
- Get 5 strawberry
- Provide 3 banana
Instructions to make Banana and strawberry smoothie:
- Wash and put the strawberry in a blender
- Add little water and blend
- Peel and add the banana and blend
- Food is ready, serve in a glass cup as shown
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